Blog entries tagged Atlanta Snoring Institute

Does Your Spouse Snore? Get Relief And A Good Night’s Sleep

Atlanta Snoring — Wed, 26 Jan 2011 13:21:19 +0100

A good night's sleep is something, which most of us look forward to. However, if you do not snore yet have to tolerate your spouse snoring, you are most likely looking for a cure or snoring treatment to help both of you sleep well. Snoring is described as the resulting sound of the vibration of respiratory structures. It happens due to obstructed air movement when a person sleeps. Sometimes audibly the sound can be rough, disappointing and quite a nuisance. It becomes impossible to get a goodRead More...

How to Stop Snoring Permanently

Atlanta Snoring — Wed, 26 Jan 2011 13:18:52 +0100

Has snoring been a problem for a long time? Has it affected your health and relationship with your spouse in more ways than one? It is likely that you are looking for a treatment option to stop snoring permanently. Great news is that help is at hand. Read on and find out more about procedures to help you stop snoring permanently.

Nobody wants a sleepless night. However, loud snores could disrupt your sleep and your bed partner's sleep as well. Research has proved that there are a numRead More...

5 Signs You May Have Sleep Apnea

Atlanta Snoring — Wed, 26 Jan 2011 13:13:19 +0100

Sleep apnea is a serious sleep disorder, which is affecting a record number of people in the USA. It is considered to be a serious disorder as it can have life threatening consequences when left untreated. Read on and find out more about the signs to know if you have sleep apnea.

There are a number of warning signs, which might be an indication of sleep apnea. For instance, lack of sleep, excessive daytime drowsiness and loud snoring are clear signs that you may have the sleeping disRead More...

Pillar Procedure - Snoring Procedure That Works

Atlanta Snoring — Tue, 07 Dec 2010 05:40:09 +0100

Looking for a snoring procedure with noticeable results? Are you tired of being the butt of all snoring jokes and want to get rid of the annoying habit at the earliest? Read on and find out more about one of the safest and recognized procedures to get rid of your snoring problem, the Pillar Procedure.

Do you believe that you deserve a good night's sleep after years of struggle with your snoring problem? Today, there are a number of simple options which can effectively treat snoring anRead More...

Does Your Partner Snore?

Atlanta Snoring — Tue, 16 Nov 2010 03:56:13 +0100

Sleeping with a snorer can be a hard thing to do. Apart from the disturbed sleep, it could be taking a toll on your health also. Most people who sleep next to snorers complain of fatigue and sleeplessness and recent research has revealed that they could at a greater risk of hearing loss also. Do you believe that you slept and felt better when you were single when compared to sleeping with your partner who has a snoring problem? Help him or her get rid of snoring so both of you can sleep well.Read More...

Snoring Treatment - Stop Snoring for Good

Atlanta Snoring — Tue, 16 Nov 2010 03:49:49 +0100

Snoring can interrupt your sleeping pattern and bring down the quality of your sleep also. You might feel fatigues during the day, experience daytime drowsiness and a number of other health issues also. There are a number of snoring devices which help relieve snoring. However to treat your snoring problem permanently you need to find the cause for snoring. Stop snoring devices and products such as pillows and nasal sprays are short term solutions only.

Positive Lifestyle Changes and IRead More...

Allergy Treatment - How Turbinate Reduction Can Help

Atlanta Snoring — Tue, 09 Nov 2010 06:45:03 +0100

Turbinates are the shelves on the side of your nose and the middle and inferior are the main turbinates. They serve a major function of warming inhaled air before it enters your lungs. They also help trap dirt, dust, and particles like pollen They can enlarge or shrink, and tend to enlarge when you are affected by allergies including cold or infection. Turbinate reduction is a treatment option for the turbinate which obstruct portions of the nose and airway and may result in difficult breathiRead More...

Tonsillectomy - What to Expect

Atlanta Snoring — Tue, 09 Nov 2010 06:35:50 +0100

The advantages of Tonsillectomy or in office tonsil reduction are many including faster recovery and no use of general anesthesia. The Radio Frequency tonsil reduction takes less than half an hour and it is a recommended option for the treatment of chronically infected tonsils or enlarged tonsils. Anyone over the age of 16 and seeking a cure for tonsil related problems including snoring can read more about this procedure and check with their physician for effectiveness in their condition. TheRead More...

4 Easy Ways to Prevent Summer Allergies

Atlanta Snoring — Tue, 09 Nov 2010 06:22:27 +0100

Summer is a season most of us look forward to unless you tend to be affected by the airborne allergens which tend to thicken the air during summer. Allergic reactions can be severe for many. Although medication will help you deal with your allergens, the best way to prevent summer allergies is find the allergens and prevent allergic reactions. Here are four ways to prevent summer allergies:

Clean home: Apart from pollen there may be a number of other allergens which might be leading tRead More...

5 Foods to Help You Sleep Better

Atlanta Snoring — Tue, 09 Nov 2010 06:19:19 +0100

Better sleep translates to higher energy levels when you are awake. It also affects how you interact with others and take necessary decisions through the day. Knowing how to sleep better is a great means to ensure that you live each day to the fullest and combating any sleep-related problems too. Here is a list of five foods which you can eat to sleep better:

Warm milk: It's not just an old wives tale. As a great source of tryptophan (an essential amino acid which is essential for theRead More...

Health Risks Associated With Snoring

Atlanta Snoring — Thu, 04 Nov 2010 05:09:33 +0100

Snoring isn't just an annoying habit which puts your bed partner of and makes you the butt of jokes. The nightly racket could be more than that. In fact it could have serious health implications including an increased risk for diabetes, heart disease and high blood pressure. Snoring is a result of partially blocked airways in the throat and mouth. The blockage disrupts flow of incoming air and results in vibration of tissues in your mouth and throat which results in the characteristic snorts Read More...

The Link Between Snoring and Heart Disease

Atlanta Snoring — Thu, 04 Nov 2010 05:04:41 +0100

Is it important for snorers to be tested for heart disease? Medical research has revealed that snoring could be serious as smoking or diabetes as a cause of heart disease. Simply put, severe snorers tend to experience periods of pausing to their breathing. They also experience disturbed sleep leading to stress and when all these factors work together they increase the risk of heart disease. Depleted oxygen levels also leads to stiffening of the heart muscles which does not relax or fill easilRead More...

Why Do I Need a Sleep Specialist?

Tue, 20 Jul 2010 18:10:56 +0100

Do you snore? Do you feel tired throughout the day? You could be suffering from Obstructive Sleep Apnea (OSA). OSA is caused due to complete obstruction of the airways when compared to snoring which is caused due to a minimal obstruction in your airway. With OSA, you might wake up several times in a night without even realizing at times. Moreover, OSA could lead to potential health hazards such as high blood pressure and stroke. To confirm and find the best treatment option, you need to consRead More...

3 Tips to Boost Energy

Mon, 08 Feb 2010 20:45:21 +0100

THOUGH winter weather may earn a few snow days here and there, the lack of sunshine can also dampen one's spirits.

Some people may resort to quick fixes like coffee and sugar to give a temporary burst. But here are three healthier ways to raise your energy level and keep it up.

Tip 1 - GET A GOOD NIGHT'S SLEEP

Sleep is quite obviously one of the most vital ways to restore an individual's energy level. If a person is overly tired, exhausted or even incoherent, the issue is moRead More...

Stop Snoring and Get a Great Night’s Sleep!

Wed, 20 Jan 2010 21:57:05 +0100

Is your sleep affected due to your snoring? Does your bed partner complain about your snoring way too often?

Want to get a great night's sleep and stop snoring? A great night's sleep can seem impossible to come by if you (or someone in your household) suffer from chronic snoring or obstructive sleep apnea. There are a number of factors which can keep you away from the much needed restful sleep. In fact, some reports state that snoring affects 40 percent of men anRead More...